Mental Health is a conversation that needs to be had. According to the National Alliance on Mental Health, 1 in 5 US Adults experience mental illness, yet there is still a stigma that surrounds the issue that prevents people from speaking out on the topic.
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To paraphrase a painfully relatable Instagram meme: On Friday nights, you’re too tired to do anything; on Saturdays, you’re stuck doing all of the errands you didn’t have time for during the week; and on Sundays, you spend the whole day feeling annoyed that Monday is right around the corner.
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